New Students

If you are reading this page, you might be wondering what to expect when you come to any one of the amazing classes offered here.

During your first visit, it's a good idea to arrive at least 5-10 minutes before the scheduled class time.

You will receive a personalized orientation of the building and amenities offered at the center. There will be a short, one page registration form for you to fill out.

The form will ask you for general information that we would need to know before you take your first class. It's important to list any medical conditions, injuries, or limitations of mobility that may affect your ability to attend particular classes. We want you to have a safe and enjoyable experience! Your personal information will be kept strictly confidential, in a safe and secure location within the building. We do not share or sell any of our clients' information. Please feel free to ask your orientation advisor about any specific questions you may have, any time prior to attending a class. It's also a good idea to let the instructor about any limitations you may have as well.

Everything that you might need to take a class is provided by the center. We have yoga mats, blocks, straps, blankets, and props for you to utilize during your session. If you have your own yoga equipment, please feel free to bring it with you!

One thing we do suggest that you bring, or you can purchase from the cafe; is water. Hydrating during your class is important, and we do recommend and encourage you to bring a refreshing liquid beverage.

It's a good idea to wear loose, comfortable clothing. Shorts, sweatpants, yoga pants, t-shirts, tank tops, are all good options for clothing choices.

Arriving on time is important. The classroom is not accessible after the first 5 minutes into the class time. We understand that occasionally, traffic, or other inconveniences will keep you from arriving on time. That's ok! Life happens. We'll do everything we can to accommodate you being able to join a class in session, as long as it is not too far into the class start time.

If you have never done yoga, or any of the other classes we offer here, don't be intimidated! All of our instructors are expertly trained and can accommodate anyone from the very beginner to the very advanced student.

With all that having been said, welcome to our center and we look forward to being of service to you!